Tag: Hyperfocus

Distractions: The Double-edged Sword of Attention Deficit Disorder

There are Strategies to Help Control your Focus and Attention that Everyone Can Use As almost everyone is aware, people who have Attention Deficit Disorder or ADHD, struggle with being easily distracted.  That’s what the syndrome is by definition: attention deficit.  But fewer seem to realize that the challenge is really a difficulty regulating attention; […]

How to Increase your Mental Focus and Brain Power

Would you love to have more control over your ability to focus?  Most of us would.   The good news is there is clear evidence that you can “train your brain” to avoid distractions, to concentrate, and to stay focused on your task. According to some studies, it takes on average 25 minutes to get back […]