Tag: Health

How to Increase your Mental Focus and Brain Power

Would you love to have more control over your ability to focus?  Most of us would.   The good news is there is clear evidence that you can “train your brain” to avoid distractions, to concentrate, and to stay focused on your task. According to some studies, it takes on average 25 minutes to get back […]

Breaking the Downward Spiraling Negative Thoughts of Depression

How can you break out of a downward spiral of negative thoughts? Every one has a down day now and then, a day when you just feel lousy about how things are going in your life or your world.  Those with ADD are even more prone to those feelings more than others, and if they […]

Food Dyes May Trigger ADHD Symptoms

What color is your food, and why? There’s new evidence that ADD/ADHD symptoms can be triggered by food dyes, especially for children. Why does that not surprise us? Health conscious people have been suggesting that certain food additives, colorings, and anything that is not natural may well be causing health problems for us. Recently, NBC […]

How to Achieve the Success in Life That You Desire

I stay focused on acquiring my fortune For some time now I’ve had a quote on the back of my business card that has served as a beacon, guiding me, and keeping me on course: Success is something you attract by the person you become.  Work hard on your job and you will earn a […]