Tag: Focus

Those with ADHD Can Maintain their Balance and Focus

Do You Have to Choose Either Excitement or Boredom? Is Attention Deficit Disorder a problem of too much stimulation, or too little?  The answer is both.  ADDers who find themselves in situations where there is not enough going on, or they are not interested in what is going on, or what’s going on is too […]

Focus: How to Achieve It and Maintain It

Dr. Benjamin Aderhold is a Life Coach in Denver, Colorado who specializes in helping people achieve more success in their work.  He has studied what it is that makes people easily distractible and has developed strategies and tips for overcoming the difficulties related to focus.  Dr. Aderhold’s tips can help those of you diagnosed with […]