Tag: attention deficit disorder

Simple Solutions for Overcoming Negative Self-Talk

How to tame the destructive force of consistently seeing the worst in yourself The good news is we now know that you can do something about negative self-talk.  This is a common problem for human beings, and if you have Attention Deficit Disorder or ADHD, this is even more of an issue for you. Negative […]

Those with ADHD Can Maintain their Balance and Focus

Do You Have to Choose Either Excitement or Boredom? Is Attention Deficit Disorder a problem of too much stimulation, or too little?  The answer is both.  ADDers who find themselves in situations where there is not enough going on, or they are not interested in what is going on, or what’s going on is too […]

Distractions: The Double-edged Sword of Attention Deficit Disorder

There are Strategies to Help Control your Focus and Attention that Everyone Can Use As almost everyone is aware, people who have Attention Deficit Disorder or ADHD, struggle with being easily distracted.  That’s what the syndrome is by definition: attention deficit.  But fewer seem to realize that the challenge is really a difficulty regulating attention; […]