Category: Success

How to Nail Your Next Job Interview

Success in the job interview may not depend on what you say, but how you say it. So you have your best suit on and your resume is typed; you’ve check on the Internet, found the common questions interviewers ask, and you’ve even read a little about the company.  So what!  That’s what all the […]

One Huge Takeaway You Can Get from Working with a Professional Coach

Our coaching retreat offered a surprising concept that can help you succeed in your business or personal life. My recent experience reconfirmed the power of coaching for me.  I just got back from a weeklong retreat on the shores of Lake Michigan with our ADHD COACHING EMPOWERS team of coaches.  In addition to enjoying the […]

Those with ADHD Can Maintain their Balance and Focus

Do You Have to Choose Either Excitement or Boredom? Is Attention Deficit Disorder a problem of too much stimulation, or too little?  The answer is both.  ADDers who find themselves in situations where there is not enough going on, or they are not interested in what is going on, or what’s going on is too […]

Distractions: The Double-edged Sword of Attention Deficit Disorder

There are Strategies to Help Control your Focus and Attention that Everyone Can Use As almost everyone is aware, people who have Attention Deficit Disorder or ADHD, struggle with being easily distracted.  That’s what the syndrome is by definition: attention deficit.  But fewer seem to realize that the challenge is really a difficulty regulating attention; […]

6 Lessons to Help You Succeed from Bubba Watson Winning the Masters

Bubba Watson won the Masters Golf Tournament on Easter Sunday in one of the most exciting final rounds in recent history.  In doing so, his efforts set an example for golfers everywhere.  But as many have said, golf is a metaphor for life, and clearly there are takeaways from Bubba’s exhibition for anyone wishing success […]

How to Increase your Mental Focus and Brain Power

Would you love to have more control over your ability to focus?  Most of us would.   The good news is there is clear evidence that you can “train your brain” to avoid distractions, to concentrate, and to stay focused on your task. According to some studies, it takes on average 25 minutes to get back […]

Focus: How to Achieve It and Maintain It

Dr. Benjamin Aderhold is a Life Coach in Denver, Colorado who specializes in helping people achieve more success in their work.  He has studied what it is that makes people easily distractible and has developed strategies and tips for overcoming the difficulties related to focus.  Dr. Aderhold’s tips can help those of you diagnosed with […]

Breaking the Downward Spiraling Negative Thoughts of Depression

How can you break out of a downward spiral of negative thoughts? Every one has a down day now and then, a day when you just feel lousy about how things are going in your life or your world.  Those with ADD are even more prone to those feelings more than others, and if they […]